| Location: Washington,UT,United States Member Since: Jun 03, 2011 Gender: Female Goal Type: Other |
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| | Today was definately a workout! We did 2x1 min and 2x 30sec. down in hells hole. It was a challange, but i felt good. It was nice to push myself harder and feel like im actually improving. |
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| | I was struggling to try and stay mentally strong. I have this huge knot in my shin so i'll have to roll it out.. wish me luck! |
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| | I felt pretty good today. The hills weren't that bad at all. It's amazing what a positive attitude can do for you:) |
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| Comments(2) |
| | Not a big fan of the turtle creek run, but it went by faster than normal. I feel like i went a lot quicker and pushed myself hard. Hopefully i can keep it up! |
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| | ready for the race tomorrow :) |
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| Race: |
(3 Miles) 00:34:15 | | I felt like i did good on this race. I gave it all i had. When my knee would act up, i just kept pushing. I'm happy with my performance! |
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| | I felt very sore and week today so i didnt run much. With the race being yesterday and my knee acting up i think i just need to take a break over the weekend. |
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| | Me and Micah pushed really hard today. We kept a nice, hard pace our whole run. it felt good! My knee barely bugged me :) |
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| | I felt like i was steady and strong during the 1000's. I gave it my all! |
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| | I didn't eat or drink anything before my run so the heat really got to me. |
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| | Felt good and strong coming back from my break. The heat did get to me. Its HORRIBLE. |
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| | Best time i have ever gotten on a time trail! I very pleased with my performance! :) |
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did so good today! the weather was amazing! today made me remeber why i love running so much |
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i wasnt feeling good at all. ive been really sick. |
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| | wasnt feeling very well again so cut back 1 mule.. need to get better!! |
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| Race: |
SUU invatational (2.9 Miles) 00:32:20, Place overall: 112 | | My best time yet! i was hurtin but i kept a good quick pace! |
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| | Today i had to babysit at 4 so i couldnt finish the whole workout. What i did do was super good. I felt really good on the mile arm up and felt like i could run lots more. I one 1000 and that was alright; those are never to fun.. haha. But over all it was a good day :) |
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| | run a thon |
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